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How Often Should You Vacuum – Does it Matters? | Home Health Tips

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If you are a ‘FRIENDS’ fan and have an obsession for cleaning like Monica, then you have reached the right place. But even if you are not the biggest fan of cleaning, then I’ll say you have reached even a better place. Some studies suggest that every hour an average human sheds over a million skin cells. These cells mix up with the airborne dust particles and make a shelter inside your carpets, furniture, and rugs. They further develop an environment for the growth of many micro-organisms like bacteria, dust mites, and other allergens.


Robin Wilson, an interior designer who specializes in allergy-free homes quoted “Indoor air quality can be eight to 10 times worse than outdoor air quality “. So you can not even compromise with the air quality inside your home. After reading this you must have realized now, how important it is to keep your house clean whether you like it or not.


Now the question arises how often should you vacuum your house? There can be multiple answers to this question depending upon where you live, with whom you live and how you live. Before covering that we should take a look into the health benefits you get by vacuuming your place.

Video Explainer

Health Benefits of Living in a Clean Home


By vacuuming, you not only improve the beauty of your house but also safeguard your and your children’s health. There are thousands of micro-organisms living inside your home which are constantly spreading their germs all over the place. If you have a weak immune system then these little organisms may catch you very easily.


Dust mites, bacteria, and allergens have a tendency to attack your immune system and cause an allergic reaction. You can get a skin infection or hay fever because of them. Patients suffering from respiratory problems need to take extra care of cleanliness as allergens are the primary reason for triggering an asthma attack.


So if you will regularly vacuum your place and maintain a good cleansing routine, you will live a good healthy life.

How often do you need to vacuum?


If you are living in an apartment in the city, then you need to vacuum more often than you think. Hardwood floors often have little gaps and cracks in their surface where the allergens may work their way into them. You should vacuum at least twice the hardwood floors at home. On the other hand, if you are living in the countryside, then vacuuming the hardwood floors just once a week will be sufficient.


Hardwood floors may be sufficient to vacuum once a week but you will have to take a little more care of your carpet. Talking about how often should you vacuum carpet, the answer is every 3-4 days in a week. Carpets and rugs are woven in such a way that pockets get created inside them. These pockets then become the home of the dust mites, bacteria, and other micro-organisms.


So you should maintain a regular routine of vacuuming them 3-4 times a week and deep cleaning them every six months.

Do I Need to Vacuum More if I have Pets at Home?

vacuum-with-pets

We all love living with our pets and treat them as a part of our family. But this is also true that our pets are the ones who bring most of the allergies in the house. If you have a dog or cat, then their paws are the ones who are bringing the dirt inside your home. Also, pets commonly shed fleas and dander which are the main cause of allergies and diseases.


So let me tell you how often should you vacuum with pets. Carpets and the sofa are the two places where pets spend most of the time. Therefore the most dirt would be found in these places only. Also, you know your pet better and have more knowledge of where they sit the most. You should regularly do the dusting of all those areas.


But that alone would not be enough and you need also vacuum the carpet and the other areas of the house daily. Only if you will vacuum it daily, the microorganisms would not accumulate and will not harm you and your family. Now you understand how important it is to clean and how often should you clean your carpet with pets at home.

How Often Should You Dust Your House?


If you are a lazy person and are worried, how often should I dust my house, then I’ll break it to you, everyday. In these busy times, we often neglect many things which are quite important for our health and hygiene.


Dust is accumulated by cloth fibers, pet danders, dirt, dust mite excretion, skin cells and more. It not only makes our home look dirty but also is the main cause of damaging the furniture, especially wooden. These can still be neglected but the health issues dust bring with itself is the most alarming thing. According to a study, dust is one of the major causes of breathing problems in people. A number of allergies can also be developed because of the dust.


People who love to smoke, there is some news for you too. You guys need to dust and clean more often than regular people. Cigarettes have substances known as carcinogens that impregnate carpets and rugs and increase the risk of cancer for your kids, pets, and family.  


Dusting is a must-do chore for everyone. You should dust your electronic equipment, furniture, and all the corners of your house each and every day. If you don’t have any help and are alone, then you should at least do dusting twice a week.

Pro Tip

Corners and door frames are the places you should look for while cleaning the house. These places have large amount of dirt collected in them and always get left out during the cleaning process. It is advised to use a natural bristle paintbrush for removing dust from the corners.  

Vacuuming helps you being active and smart in your office


You may think of it as a joke but it is a fact you have to agree upon. Most people you know who have an amazing aura and ability to create an all involving wonderful environment around are always healthiest and active ones. A study conducted by the University of Indiana suggested that having a clean house will be more beneficial to your health than taking long walks.


Vacuum cleaning will not only clear away the dust but also it is a good exercise for your body. If you have a friend who has respiration problems, you already would be aware of how important it is to vacuum regularly.  In that scenario how often should you vacuum do not remain a question anymore? By regular cleaning, you also satisfy them by creating a healthier environment around them.


You must have heard the saying “ Idle hands, Idle mind”. It is actually true. Doing a cleaning job and seeing everything tidy and clean gives you a sense of accomplishment. Seeing neat and clean rugs and furniture around can be a major mood -booster for a person. So still you want to think how often should you vacuum? I say do it every day to have greater health and a happy mood.

Vacuum daily to Save Money

vacuum-saves-money

You might be wondering how can vacuuming saves you money. Yes, it's true, you can actually save a lot of money by just vacuuming regularly. They say everything in your life that you see or touch consciously or unconsciously is co-related. If you think vacuuming is just a waste of time and you should better spend your time earning money, then that money won't last long.


If you don’t wash and clean your carpets regularly and think that they should be cleaned once in a few years. That is not a very good idea. Carpets and rugs wear out very quickly if they are not cared for properly. You yourself know how heavy it is in your pocket to buy these carpets. So if you will not vacuum them on a regular basis they will have to be replaced very soon. On the other hand, if you maintain a regular habit of cleaning them, they will last much longer. Wool rugs are made in a way, if maintained properly they can last up to a lifetime.

CONCLUSION


After spending some time reading this article you might have come to the conclusion that it is better to become like Monica. I say you are thinking absolutely right. If every day of vacuuming helps you become clean, be active and even help you save money, then why not. So next time when a friend asks you how often should you vacuum? You already would have all the answers with you. Guide them and help them stay clean and healthy like you.

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